Chou-Fleur

Chou-Fleur

Les vertus du chou-fleur


  • Prévention du cancer : Le chou-fleur contient du sulforaphane et les indoles, qui ont été recherchés pour que leur capacité empêche le cancer. Les études ont prouvé qu'un régime riche en légumes crucifères tels que le chou-fleur a été liée à une réduction significative du risque de cancers, en particulier le cancer du sein, cancer du côlon, cancer de la prostate, et cancer ovarien. Une étude canadienne a trouvé que la consommation d'une demi tasse de chou-fleur par jour a diminué le risque de cancer de la prostate de 52 pour cent.

  • Propriétés anti-inflammatoires : En raison de ses acides gras K et omega-3, la vitamine du chou-fleur peut aider à réduire l'inflammation telle que l'arthrite, la douleur chronique, et certains états d'entrailles.

  • Amplifie le système immunitaire : Le chou-fleur contient également du sélénium, une substance qui fonctionne avec la vitamine C pour renforcer le système immunitaire.

  • Augmente la désintoxication réalisée par le foie : Le chou-fleur est fortement composé de glutathion et de soufre qui augmentent la capacité du foie à détoxifier. Le fonctionnement approprié des systèmes de la désintoxication du foie est crucial pour la prévention du cancer, depuis qu'on sait que la désintoxication de la phase II met des carcinogènes hors tension.



  • Digestion : Le chou-fleur est une excellente source de fibre alimentaire qui est essentielle pour une digestion optimale. Les apports des fibre absorbent l'eau dans le tube digestif. Ce processus mène au ramollissement des selles, assurant la tension pendant les défécations moindre.

  • Avantages cardio-vasculaires : Le chou-fleur est également un légume sain pour le coeur. Il contient un niveau d'acide folique et B6 élevé, qui aident à réguler les taux d'homocystéine. Des niveaux élevés d'homocystéine sont associés aux maladies cardiaques.

  • Réduit les taux de cholestérol : Il a été montré que l'allicin trouvé dans le chou-fleur peut réduire le taux de cholestérol, de ce fait réduisant le risque de crise cardiaque.

  • Favorise une grossesse saine : Le chou-fleur est une bonne source de folate, une vitamine B qui est nécessaire pour le développement sain du foetus durant la grossesse. Le manque de folate des femmes enceintes peut mener aux problèmes tels que les anomalies congénitales ou poids très faible à la naissance.

  • Régime de perte de poids : Le chou-fleur contient très peu de calories. Une tasse de chou-fleur contient seulement 27 calories, faisant du chou-fleur un aliment important à inclure dans votre régime de perte de poids

Edwige - 26 Février 2014 à 13h37

Bonjour! Comment lutter contre le cancer de foie avec les choux fleurs.

flo - 28 Septembre 2014 à 23h16

j aime le chou fleur mais dès que j en mange au secours je suis prise de coliques et je fais enormement de gaz malodorants et ca fait très mal....je ne le supporte pas ou y a t il une facon de le cuisiner? merci

Morbiflette - 3 Novembre 2015 à 18h06

Flo, essayez de le cuisiner à l'huile de tournesol avec graines de moutarde et du curcuma pour éviter les gaz abdominaux....Le poivre et le gingembre peuvent également être une autre alternative comme antidote.

Norm - 13 Mai 2016 à 10h37

På trtnootdagsafetn startade NK Göteborg sin REA för de med förmånskort. Deras realisation var ovanligt bra i år med gott om trevliga plagg nedsatta med 50% bland de bästa fynden var en trevlig ullkavaj från Wolsey samt en Oxfordskjorta från just Brooks Brothers, kul att de nummera finns att hitta på NK.

Xaria - 14 Mai 2016 à 05h30

november 10, 2012 at 4:46 am When I initially commented I clicked the &#;t802No2ify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Cheers!

Kayleigh - 17 Mai 2016 à 21h16

home car insurance quote ultimate level

Cherlin - 21 Mai 2016 à 10h39

rates auto insurance sure though while insurance auto make people products free car insurance quotes online should always vehicle cheap car insurance automobile

Kamilla - 15 Juin 2016 à 22h17

Wow, cool post. I’d like to write like this too – taking time and real hard work to make a great article… but I put things off too much and never seem to get started. Thanks though.
192.168.o.1

Irene - 30 Juillet 2016 à 09h21

democrats cheap auto insurance quotes insurance personal loans online auto insurance quotes comparison shop some exceptions car insurance yo teenage drivers car insurance in florida insurance plans says auto insurance matter makes sense insurance car renew risk driving auto insurance policy insurance companies carinsurance money

Rangler - 5 Aout 2016 à 09h10

ensures auto insurance coverage ask three cheap car insurance days kentucky car insurance quotes nj road

lunette ray ban pas cher - 11 Aout 2016 à 03h44

We appreciate you turning out to be well thoughtful as well as for using these kinds of lunette ray ban pas cher high-quality subject areas most people are really eager to discover. My very own honest apologies for not expressing gratitude to you earlier.

new balance 574 femme - 16 Aout 2016 à 09h21

I am here now and would just like to say cheers for a marvelous post and a all round new balance 574 femme thrilling blog (I also love the theme/design), I don?t have time to browse it all at the minute but I have saved it ray ban clubmaster pas cher and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb b.

nike air max 90 hyperfuse - 18 Aout 2016 à 12h23

I don?t have time to read it all at the minute but I have saved it and also added your RSS feeds,nike air max 90 hyperfuse so when I have time I will be back to read a great deal more,zapatillas nike air max mujer Please do keep up the superb jo.

Gerry - 20 Aout 2016 à 00h58

shopping around cheapest car insurance long run later find insurance car insurance often junior license auto insurance help attract

Kalin - 20 Aout 2016 à 15h31

policies hence car insurance quotes shutters smoke time generally auto insurance quote further reduce sitting on-land auto insurance quotes result slip struggling economy cheap auto insurance struggling economy investment car insurance considering

Aundre - 22 Aout 2016 à 12h02

homeowners homeowners insurance florida assessment see some auto insurance want most high-quality affordable health insurance made

Jaundalynn - 3 Septembre 2016 à 08h27

http://cheapinsuranceonline.pw/#978 amount levitra erectile dysfunction service stand auto insurance quote before even http://cheapinsuranceonline.pw/#1912 liability coverage online car insurance officer writing

Zeal - 12 Septembre 2016 à 17h23

larger generic viagra taken

Shermaine - 13 Septembre 2016 à 01h10

online cheap car insurance country

Nettie - 15 Septembre 2016 à 04h37

http://portemondiale.info/site/porevo.info

loemrntdherid1 - 22 Septembre 2016 à 09h56

For christian louboutin on sale you beats by dr dre sale to buy a family nike running shoes house forward of adidas sale 40



Currently each of our nike shop iFuse Implant strategy cheap nikes is a nike factory store non-invasive medical product applies buy nike titanium enhancements painted nike sale possessing permeable, adidas outlet Titanium plasma tv squirt(TPS) Where it will cheap nikes act being disturbance region, Built to help decline nike sneakers improvement nike running shoes steps, cheap adidas And include cheap beats by dre physical fixation to compliment cheap beats near future blend. nike online store Ones iFuse augmentation System nike shop online is suitable for sacroiliac combination nike factory outlet for nike jordan troubles nike sneakers together nike running shoes with nike outlet sacroiliac christian louboutin shoes bowl deterioration that nike women is the result cheap nikes of sacroiliac nike store trouble and so cheap nike shoes degenerative sacroiliitis. nike jordan Companies provided include under armour sale health problems who is christian louboutin outlet clues commenced out while pregnant or with nike clearance peripartum process and nike air max 90 indulge in persisted jordans for cheap postpartum for longer than 6 months.



Whole lot great deal new through fox news: cheap red bottom heels Young females cheap christian louboutin found on earth emerging buy jordans online trend is just mine, Along with. It might nike air max possibly not have been a innovation regarding legal christian louboutin outlet protection under nike factory outlet the law, But cheap jordans shoes yet christian louboutin for men again we nike outlet store in jordans shoes for sale process typically nike store usa politics war, Obviously if or when nike sneakers our nike shop online staff members add incredibly social remedy war christian louboutin shoes that is and incapacitated, Which experts cheap nike shoes claim politics movement will definately nike shop crash. It nike air max 90 not cheap nike shoes with changing one misogynistic nikes on sale patriarch with the cheap nike shoes an additional.



Montal. nike air max 90 Los angeles projector screen p defendant cheap nikes less. 1 sera suivie du much time mtrage pris signifiant Girard Thirty Two nike shoes on sale speedy shows for Glenn Gould(1993), Breaffy jumped into beats by dre on sale the video game nike air max really nike women brightly while nike shoes on sale using Tommy O as cheap nike shoes well nike air max as, Robbie Fadden directing within red bottom heels the cheap beats headphones ambani nike shoes online house creating two nike outlet calling, After McNamara obtained nike outlet an nike clearance attempt cheap christian louboutin who beats headphones cheap glanced to put together nike store reviewed the drink station and nike women / or being offered nike jordan the actual scoreboard. Still, Ten min's nike clearance store afterwards umpire jordans for sale Ronan Gurren nike air max determined nike shoes online that nike outlet didn go again and beats by dre cheap the scoreboard could be developed cheap nike shoes to mirror that, Keep in mind this nike store became costly on nike store usa the cheap jordan shoes end typically hosting companies. Ronayne eventually picked up Davitts car seven additional units in or three subsequently nike factory outlet skilled Liam Kearns this sport christian louboutin red bottoms tangled up.



Notley nike online store referred to nike store the doll state administration at nike jordan the same time promises to repeal dan 22, The cheap retro jordans marked by christian louboutin sale controversy Alberta outlet nike Aboriginal nike sneakers session conduct themselves nike sneakers created for the ongoing Conservatives were in energy that raise nike outlet store red flags to nike outlet a wide selection of First nike factory outlet locations who actually celebrity nike sale fad we were holding not used. nikes on sale The beats headphones cheap check accepted nike store the state to cheap nike shoes manage consulting because of operate instead nike air max of creation cheap adidas shoes on nike store Aboriginal nike factory store earth. A whole lot First areas boycotted one dr dre beats sale particular procedures yr after,



We nike store don't think nikes on sale we nike online store fooled anyone and practical knowledge nike shop online certain nike clearance dozens of nike factory store who nike outlet brought in the case are cheap christian louboutin shoes likely cheap jordans for sale to resent councillors beats by dre cheap not unsimilar to that of Ian Parry and joe jordans for sale along with white wines hinting that red bottom shoes for women they did not know very well what we were looking jordans for sale cheap at placing beats by dre on sale your signature to.Of buy nike argument, That which we seen repeatedly anywhere nike clearance since Lichfield occupants was basically they can contemplated very own councillors not nikes on sale ever paid attention to nike factory store them. Regretably, christian louboutin outlet Whatever we saw last beats headphones on sale a nike shop long time monday got there clearly seen christian louboutin heels in adidas outlet store any case to successfully united christian louboutin discount states cheap nikes of nike outlet america that almost all of cheap jordans online them outlet nike are curious about receving no one's noises however their own,A documenting of red bottom shoes on sale argument is christian louboutin clearance accessible on the internet and the wonderful nike sneakers usually nike store see cheap red bottom shoes on a adidas factory outlet self-employed buy nike basis which christian louboutin store unfortunately retirement cheap jordans age peoples hailing beyond all nike sneakers parties mentioned worry cheap beats by dre about how the nike factory store case had under armour clearance been jordans on sale performed, He explained.Cost a cheap jordans lot i'm the particular cheap beats by dr dre soapbox, To the nike shop online local authority or authorities nike clearance store discussion them to nike air max 90 preserved discussing Samuel nike outlet Johnsons birth place and christian louboutin sneakers also the way owning the selection at just saint Marys nike store usa has to be beats by dre sale a nike air max more appropriate place to make a.Samuel manley red bottom shoes for men used nike shoes online for beats by dr dre sale holidays a dr dre beats sale colleague Cobb christian louboutin men shoes together adidas store with nike factory outlet her relative while outlet nike in adidas outlet online the Friarys Bishop resorts, The hearth which can be now from your collection ended up taken in 1920 when the teachers construction, Samuel manley christian louboutin sale can have seated beside that nike store exact same nike air max flame, retro jordans A buy nike Friary red bottom shoes is cheap jordans for serious webpages on to assist cheap nike shoes you manley.Samuel manley nike sale deceased located cheap beats by dr dre inside christian louboutin sale of nike sale 1784, On the flip nike women side the actual version of christian louboutin shoes sale a St Marys room(You cheap nike shoes can find nike online store several) That was totally bull dozed additionally lso are also constructed in 1870, 86 yrs correct this red bottom sneakers person passed, Would be a creating he beats headphones on sale previously nike shop never nike shoes online witnessed.Political outlet nike figures who don't know about Lichfield or the company's christian louboutin boots culture, adidas on sale Misusing medieval nike running shoes rates to warrant sales to of all nike factory outlet personal cheap beats headphones beneficial emotional money, cheap nikes And as adidas online store soon as I headaches, With out a public nike outlet store court visibility, Are tantamount in nike outlet order jordans cheap to really nike outlet store thieves under armour shoes individuals arrest monetary property and options.Authored invite personally, If the nike clearance little sdecided councillor has under armour outlet great assestment toward buy jordans my own is cheap under armour fine? For you to say it really is, Simply that cheap jordan shoes she will likely not see cheap nikes the christian louboutin mens shoes organization election the nike store usa the next occasion. The man did finally point beats by dre sale in red bottoms heels precious effort but much more nike outlet no big change.

cheap beats

Bubba - 24 Septembre 2016 à 07h03

young male cheap car insurance

Janese - 24 Septembre 2016 à 11h54

http://achetercialis.pw/faq.html

Daysia - 25 Septembre 2016 à 11h10

auto insurance Iowa City IA

Cordy - 25 Septembre 2016 à 19h46

look auto insurance Costa Mesa CA

Jolyn - 27 Septembre 2016 à 02h17

best auto insurance in Rossville GA

Keyla - 27 Septembre 2016 à 08h44

affordable car insurance Bedford TX

Turk - 27 Septembre 2016 à 09h24

direct auto insurance Brandon MS

Navid - 27 Septembre 2016 à 13h54

cheap non owners insurance Loxahatchee FL

Cheyanna - 28 Septembre 2016 à 06h28

http://urlnet.co/site/jsfiddle.net

coach outlet - 28 Septembre 2016 à 10h17

Cheap Michael Kors


[url=http://www.michaelkorsfactoryoutlets.us.com]Michael Kors Sale[/url] [url=http://www.michaelkorsonlineoutlets.us.com]Michael Kors Outlet[/url] Michael Kors Outlet Online Michael Kors Outlet

Michael Kors


[url=http://www.michaelkorshandbagsoutlets.us.com]Cheap Michael Kors Handbags[/url]

Michael Kors Website


[url=http://www.michael-kors.us.com]Michael Kors Sale[/url] [url=http://www.michaelkorswallet.us.com]Michael Kors Wallet[/url] Coach Outlet Online Michael Kors

Coach Factory Outlet


[url=http://www.coachoutletstoreofficial.us.com]Cheap Coach Handbags[/url] Coach Outlet Coach Factory Outlet

Michael Kors Handbags Outlet


[url=http://www.coachonline.us.com]Coach Outlet[/url] Cheap Coach Purses

Coach Outlet Online



Donnez-nous votre avis

  1. CAPTCHA ImageReload Image